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    Therapy Services

    Therapy is catered to your unique needs whether it is wanting to enhance your life or overcome long term issues within yourself or with your partner. Tammy has extensive training in relationship dynamics and issues which covers a broad spectrum of topics including communication issues, sexuality issues and trauma. She continues to stay up to date with cutting edge trainings for the following topics…

    Couples Counseling

    Do you feel like your relationship is at a standstill?

    Are you and your partner stuck in the same argument loop every night?

    Do you feel like you and your partner are drifting away?

    Do you desire more intimacy between you and your partner?

    Are having a hard time recovering from an infidelity?

    Are you wondering if it is time to call it quits?

    Poly, Open & CNM Relationships

    Are you considering opening up your relationship and don’t know where to start?

    Do you want to open your relationship, but your partner doesn’t?

    Are you in an open relationship and are having trouble with communication between partners or managing the dynamics?

    Have boundaries or agreements been violated and you don’t know how to repair?

    Are you experiencing jealousy and are concerned about it?

    Are you looking for a therapist who is understanding and knowledgeable about open relationships?

    Sex Therapy

    Are you stuck in a sexless marriage?

    Do you and your partner have mismatched sexual desires?

    Are you having performance issues?

    Do you not feel emotionally connected anymore?

    Or maybe you want to spice up your love life, but your partner isn’t interested.

    If sexual issues are preventing true closeness between you and your partner, you may want to consider sex therapy.

    Individual Therapy

    Are you having a difficult time handling the struggles in your life?

    Could you use an expert opinion on what you’re going through, or a non-judgmental ear just to listen?

    Do you think you could benefit the most from individualized attention?

    Are you hesitant to talk to others about your problems?

    If you answered “yes” to any of these questions, then individual therapy could be the solution you’ve been seeking.

    Men’s Issues

    Are you feeling lost and uncertain about the way your life is going?

    Do you find you are quick to anger or irritability?

    Are you struggling in a relationship?

    Would you like more intimacy, affection or sex in your relationship but are at a loss on how to get it?

    Do you wish you had someone to talk to but are afraid that asking for help isn’t “the manly thing to do?”

    Women’s Issues

    Have you lost much of the joy you once felt?

    Are you struggling in an abusive or toxic relationship?

    Do you have years of living with low self-worth resulting in a less-than-desirable life?

    Are you struggling with feeling sexual desire and it is causing you anxiety, depression or interfering in your relationship?

    Have you experienced trauma in your past and it is affecting your ability to enjoy parts of your life?

    LGBTQ+

    Everyone has had struggles throughout their life and it’s important to understand the complexity of each person’s unique experiences. These unique experiences require equally unique responses and a safe space to explore them.

    Acceptance and trust are key to the success of our work together. Once we establish this, we are able to explore, in depth, unresolved issues and heal wounds to create a healthy, more satisfying life.

    Kink/BDSM

    No judgement here…Kink, BDSM, Fetish, Vanilla – come one, come all!

    Many folks are afraid of being judged or pathologized for their particular preferences and don’t feel safe sharing this part of them in therapy. I believe there is a spectrum of ways to express sexuality and experience pleasure.

    The possibilities are endless, not to mention the benefits are real…

    Telehealth

    Do you need support, but can’t make it to an in-person appointment?

    Are you a busy stay-at-home or working parent, and don’t have the time to drive across town for an appointment?

    Do you live in a more rural area, or maybe you prefer to just do things Virtually?

    If so, I can help you through virtual therapy, or telehealth.

    Are you ready to take the first step?